Our Diabetes Prevention Program and Diabetes Management Program empowers participants to manage their health.

In both programs, participants will learn ways to better manage blood glucose (sugar) and prevent unfavourable health outcomes. A multidisciplinary approach helps participants to increase their knowledge, skills and confidence in adopting healthier lifestyle behaviours through:

• Group educational sessions with other participants who are going through similar challenges
• Interactive discussions and practical activities
• One-on-one clinical visits
• Medication review
• Risk assessment
• Individual goal setting

Diabetes Prevention Program

The Diabetes Prevention Program includes:

• 3 educational group sessions:
  • How diabetes works
  • Healthy eating
  • Keeping active and healthy weight loss
• 2 behavioural follow-up calls to assess adoption of healthy lifestyle habits at 1 and 6 months after the educational sessions
• 1 individual clinical follow-up with your family doctor or nurse practitioner to evaluate your progress 3 months after the educational sessions

To learn more about our Diabetes Prevention Program, download a copy of our pamphlet:

Diabetes Management Program

The Diabetes Management Program includes:

• 4 educational group sessions:
  • How diabetes works
  • Healthy eating
  • Keeping active and healthy weight loss
  • Caring for your feet and managing your emotions
• 2 behavioural follow-up call to assess adoption of healthy lifestyle habits at 1 and 6 months after the educational sessions
• 1 individual clinical follow-up with your family doctor or nurse practitioner to evaluate your progress 3 months after the educational sessions

To learn more about our Diabetes Management Program, download a copy of our pamphlet: